You
Would Need |
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Preparation |
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1 cup Potatoes -
cubed |
* |
Soak lentils
in distilled water for an hour and drain the water. |
½ cup Eggplant -
cubed |
* |
Wash, dry and
cut the vegetables according to specifications. |
½ cup lentils
(yellow) |
* |
Place dry
lentils and cut vegetables in a blender. |
1 tbsp onions
(minced) |
* |
Blend till the
vegetables are fine, then add soy flour, dried herbs, sea salt and chilli
powder |
¼cup broccoli |
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and continue
to blend into a paste. |
1 tomato -
quartered |
* |
Brush olive
oil on a baking sheet or glassware plate. |
½cup soy flour |
* |
Pinch a
handful of the vegetable paste, form into
a ball and slightly flatten it, and brush |
1 tbsp dried thyme |
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with olive
oil. |
1 tbsp dried
marjoram |
* |
Place
each in the plate, leaving space in between. |
1 tbsp olive oil |
* |
Bake at 220°C for 30 mins until golden brown . |
1
tsp Celtic sea salt |
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* |
Eat while it
is still warm. |
1
tbsp chilli powder (optional) |
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