| You
Would Need |
|
Preparation |
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| 1 cup Potatoes -
cubed |
* |
Soak lentils
in distilled water for an hour and drain the water. |
| ½ cup Eggplant -
cubed |
* |
Wash, dry and
cut the vegetables according to specifications. |
| ½ cup lentils
(yellow) |
* |
Place dry
lentils and cut vegetables in a blender. |
| 1 tbsp onions
(minced) |
* |
Blend till the
vegetables are fine, then add soy flour, dried herbs, sea salt and chilli
powder |
| ¼cup broccoli |
|
and continue
to blend into a paste. |
| 1 tomato -
quartered |
* |
Brush olive
oil on a baking sheet or glassware plate. |
| ½cup soy flour |
* |
Pinch a
handful of the vegetable paste, form into
a ball and slightly flatten it, and brush |
| 1 tbsp dried thyme |
|
with olive
oil. |
| 1 tbsp dried
marjoram |
* |
Place
each in the plate, leaving space in between. |
| 1 tbsp olive oil |
* |
Bake at 220°C for 30 mins until golden brown . |
| 1
tsp Celtic sea salt |
|
* |
Eat while it
is still warm. |
| 1
tbsp chilli powder (optional) |
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