Green Kale Chips

1.     Prepare Kale Leaves

•              Remove kale leaves from the stems. 
•      Wash and break leaves into large pieces.
•      Dry using a salad spin.
•      Transfer to a big bowl.

2.      Prepare Marinade

•         1 tbsp apple cider vinegar 
•      2 roma tomatoes
•      1 clove garlic 
•      ½ cup Extra Virgin olive oil 
•      ¼ cup fresh lemon juice 
•      ½ tsp Celtic sea salt
•      1 tsp savoury yeast flakes 
•      1 tsp mustard (optional) 
•      ½ tsp chilli flakes (optional) 
•      1 tsp Tumeric powder (optional)

1 big bundle makes 3 trays

Blend above ingredients and mix thoroughly into the kale leaves, and leave kale leaves to soak in the marinade for 30 mins. Divide into 3 trays with only screens.

4.      Dehydrate

     Dehydrate  at 115°F until crispy for about 12 hours.  Dehydrate longer if needed.

Great Finger Food or as an entree

Great Snack

I bought my Sedona dehydrator from Australia.  

Interested please contact Joy. 

Other ingredients for seasoning are:

• 1 cup dried apples, soaked & drained
• 1 cup cashews, soaked & drained
• 1 cup distilled water
• 3/4 cup unrefined honey
• 1 Tbsp cinnamon
• 2 tsp lemon juice
• 2 tsp vanilla beans
• Celtic Sea salt to taste

©Joy Madden,  June 2012