Friday, April 5, 2013

High Vitamin C & Energy Thirst Quencher

My husband and I love this 'heavenly' drink which is rich in flavour, colour and nutritional value.  We would take it any time of the day whenever we felt we needed a great energy drink or a thirst quencher!  So I made sure whenever there was a sale, I would buy heaps of frozen raspberry / blueberry / mixed berry packs and stocked them in our freezer. 

©Joy Madden, January 2013

For 2 people:


  1. 1 pack of frozen berries - defrost in a blender for 5 mins. 

  2. Add 1 tomato, cut in halves

  3. Add 1/4 cup of warm water

  4. Add 3 tbsp unprocessed honey

  5. Blend and pour into tall glasses.

  6. You now have a wonder drink that quenches your thirst and thoroughly energizes you! 


N.B. 
  • I also used 1 banana in replacement of tomato.  I also think it is equally rich without the veggies!  
  • It is not meant to replace the daily important juices from the juicer

©Joy Madden, April 2013 

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