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However, if you do not have a big enough mortar you can crush garlic and green beans on a chopping board. Set them aside in a large bowl. Add tamarind or soy sauce, raw nuts and lime juice to the bowl. Add shredded green papaya and cut tomatoes and mix well.
What you need, and how much you need is your choice and preference. Below are ingredients normally used but I've also experimented and added some other healthy options.
- One whole green or ripe pawpaw (shredded)
- Green beans (sliced)
- Tomatoes (chopped)
- Capsicum (sliced)
- Garlic (crushed)
- Onions (chopped)
- Tamarind or soy sauce
- Raw nuts (crushed)
- Lime juice
- Chilies (sliced)
- Pineapple (cubed)
- Coconut flakes (optional)



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