Eliminating gluten can stabilize your blood sugar and boost your energy. Gluten de-sensitizes important nutrient absorbers in the colon called "villi". When villi cannot absorb nutrients, the body suffers, and the brain is the first to feel the effects.
For more info on what is gluten go to my Gluten & Wheat article.
Today I want to introduce you to my latest discovery of gluten free sweet potato wrap that is freely available in most supermarkets and health shops.
One local favourite food in Darwin, NT Australia is the famous Thai Green Pawpaw Salad! Pawpaw is another word for papaya! Then one can argue that Laksa is the most popular food in Darwin, and that is also the truth. Well one day, I'll cook Vegetarian Laksa, Singapore Style! Now as a fan of raw food, I've loved making both green and ripe pawpaw salads using mainly raw and vegetarian ingredients & options. Then I've also learnt a few tips from the sellers at the local Parap & Rapid Creek markets!