This blog attempts to show how a raw plant-based diet, eating mostly vegetables, fruits, nuts and seeds and also drinking freshly squeezed fruit and vegetable juices daily in their raw form creates a robust immune system and helps revert sicknesses and diseases. Incorporating exercise in any bodily activity is also vital in enhancing or maintaining physical fitness and overall health and wellness.
Tuesday, November 9, 2021
Why Drink Carrot Juice?
In juicing, pure carrot juice not only tastes good, but it also has a vast array of nutrients and health benefits. It's also easily absorbed and highly cleansing. If you’re mixing with other vegetables and fruits, I recommend it composes at least about 60% of the total amount of juice you drink in a glass.
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